🧠 How the Definition of Mental Health Is Different for Everyone
Introduction: The Many Faces of Mental Health If you ask ten people what “mental health” means, you’ll probably hear ten different answers. For some, it’s about staying positive. For others, it’s about managing anxiety, healing trauma, or simply getting out of bed in the morning. In today’s world—where mindfulness, therapy, and self-care have become buzzwords—mental … Read more